The Global Gratitude Show

The Global Gratitude Show

Features

Dr. Rob Alex, Metaphysician

Click here to listen to the show

Listen in as we discuss his book, Making Peace With Life, Dr. Rob Alex takes you on a deeply human, refreshingly honest, and surprisingly humorous journey through the chaos, beauty, heartbreak, energy, and wonder of being alive.

This isn’t a book about chasing perfection.

It’s about embracing the full spectrum — the ups, the downs, the middle ground, the transitions, the questions, the endings, and the beginnings.

Inside these pages you’ll explore:

• Why there is no real “finish line” in life — and why that’s good news
• How life’s hardest moments often become your greatest teachers
• The metaphysical energy that connects you to every other life on the planet
• Why your life is both a tiny drop… and an entire universe
• How music, memories, impact, and love glue everything together
• Why asking better questions may matter more than finding answers
• How to stop defining yourself by age, status, or comparison
• And why your life has unlimited value — even when you forget it does

Blending psychology, personal development, metaphysical insight, and everyday humor, Dr. Rob Alex writes like the friend who hands you cosmic wisdom and a high-five at the same time.

This book will not give you all the answers.

It will give you something far more powerful:

Permission to breathe.

Permission to question.

Permission to adjust.

Permission to live fully.

And most importantly —

Permission to make peace with life exactly as it is… while still growing into what it can become.

Click here to get your copy of Make Peace With Life

Open you Mind and Make Peace With Life

What the Loss of the Penny Really Does to Our Economy, Our Thoughts... and Maybe Even Our Souls

What the Loss of the Penny Really Does to Our Economy, Our Thoughts... and Maybe Even Our Souls

Poor little penny.

For over 230 years, it faithfully rolled around in our pockets, hid beneath couch cushions, mysteriously disappeared in the washing machine, and somehow managed to collect enough lint to start its own sweater collection.

Now people are saying it has outlived its usefulness.

The penny is becoming the rotary phone of currency.

And while economists are busy debating production costs and rounding transactions to the nearest nickel...

I can't help but wonder...

What does losing the penny do to us?

Not just financially...

But mentally...

Emotionally...

And, of course...

Metaphysically.

Every Penny Had a Purpose

Think about how often we used the phrase:

"Every penny counts."

It wasn't really about the penny.

It was about the lesson.

Small things matter.

Tiny efforts add up.

Little acts of kindness become big changes.

One smile.

One compliment.

One extra hug.

One encouraging text.

One penny at a time...

Life changes.

When we lose the penny, I wonder if we also lose a tiny reminder that small things have tremendous power.

The Penny Was the Underdog

Nobody ever got excited about finding a penny.

Unless...

It was heads up.

Then suddenly everyone became an amateur philosopher.

"It's good luck!"

Amazing how quickly one cent could become priceless.

I've watched grown adults stop in the middle of a parking lot to rescue a penny simply because Abraham Lincoln happened to be facing the sky.

Financially...

One cent.

Energetically...

A tiny treasure.

Is It Really Worthless?

People often say,

"It's only a penny."

But let's do a little metaphysical math.

One penny won't buy much.

But one hundred pennies become a dollar.

One thousand pennies become ten dollars.

One hundred thousand pennies become a thousand dollars.

Tiny things accumulate.

Isn't that exactly how life works?

One workout doesn't transform your health.

One conversation doesn't build a lifelong friendship.

One day doesn't build a career.

One act of kindness doesn't change the world...

Until millions of people begin doing it.

Maybe pennies have been teaching abundance all along.

The Psychology of Small Wins

There's something satisfying about finding money.

Even if it's just a penny.

Your brain gets a tiny burst of excitement.

"I found something!"

It isn't about becoming wealthy.

It's about discovering unexpected abundance.

That's one of the reasons children love finding coins.

They're treasure hunters.

Adults...

We're usually too busy walking past treasure because we're looking for hundred-dollar bills.

The Universe might be whispering,

"You'll never recognize big abundance if you ignore the little abundance."

Rounding Up Life

One thing that fascinates me is how quickly our minds adapt.

If everything starts getting rounded to the nearest nickel...

Will we begin rounding other parts of our lives?

"That compliment was close enough."

"That apology was good enough."

"That friendship will survive without another phone call."

Life isn't built on rounding.

It's built on details.

Sometimes the smallest effort creates the biggest difference.

Pennies and Gratitude

The penny has always been humble.

It never tried to be flashy.

It wasn't silver.

It wasn't gold.

It simply showed up every day and quietly did its job.

There's something admirable about that.

Not everyone needs to be the hundred-dollar bill.

Sometimes being the dependable penny changes more lives.

Teachers.

Parents.

Neighbors.

Volunteers.

Friends.

Most of them will never become famous.

Yet they quietly make the world better one small moment at a time.

That's penny energy.

Maybe Lincoln Is Smiling

I like to imagine Abraham Lincoln looking down and saying,

"Really? After everything I did... you couldn't keep me around for one cent?"

Then again...

Lincoln was known for his wisdom.

He'd probably remind us that character isn't measured by what jingles in your pocket.

It's measured by what lives in your heart.

Still...

I think he'd appreciate someone picking up a lucky penny every once in a while.

The Penny and the Energy of Abundance

Metaphysically, abundance doesn't arrive all at once.

It grows.

One idea.

One opportunity.

One relationship.

One step.

One penny.

One day.

The Universe rarely dumps a mountain of blessings on your doorstep overnight.

Instead...

It quietly sends little gifts that accumulate over time.

The question is...

Are we paying enough attention to notice them?

What If We Become the Penny?

Here's my favorite thought.

What if each of us is someone else's penny?

We may not feel especially valuable on a given day.

We may think our kindness isn't making much difference.

Our smile isn't changing anything.

Our encouragement doesn't matter.

But maybe...

To someone else...

We're exactly the little bit of hope they needed that day.

Never underestimate small contributions.

The Universe certainly doesn't.

Making Peace With Life

Whether the penny stays in circulation or eventually becomes a museum piece, its lesson shouldn't disappear.

Life isn't built by giant moments alone.

It's built by tiny moments stacked together.

Small choices.

Small acts of courage.

Small kindnesses.

Small adventures.

Small laughs.

Small victories.

That's how abundance grows.

So the next time you find a penny lying on the sidewalk...

Go ahead...

Pick it up.

Not because you're about to retire on your newfound wealth.

But because it's a tiny reminder that the smallest things often carry the greatest energy.

And if the penny eventually disappears from our pockets...

Let's make sure it never disappears from our way of thinking.

Because when it comes to happiness, kindness, love, friendship, and peace...

Every penny still counts.

And that's one investment that will always help us Make Peace With Life. 

 Click below to get your Make Peace With Life Merchandise

The Legend of Octo-Foot

The Creature Who Finally Made Peace With Life and Became our Mascot

Somewhere between the deep blue Pacific Ocean and the misty forests of the Pacific Northwest lives a creature that science has never been able to explain.

Mostly because science has never actually seen him.

And also because science tends to get a little uncomfortable when you start talking about an eight-armed Bigfoot who enjoys mountain biking.

His official name is Octo-Foot.

His friends, however, call him Big-Pus.

Yes. He knows.

He has heard the jokes.

He's made peace with them.

Nobody Quite Knows Where He Came From

The legend of Octo-Foot begins somewhere along the rugged Pacific coast.

According to one story, Bigfoot was wandering along the beach one evening when he discovered a strange glowing tide pool.

According to another, an enormous octopus crawled out of the Pacific during a full moon and disappeared into the forest.

And according to a fisherman named Larry who had consumed approximately nine beers before telling the story, there was a UFO involved.

Octo-Foot refuses to confirm any version.

Whenever someone asks where he came from, he simply smiles and says:

"Does it really matter?"

Then one of his tentacles steals a french fry from their plate.

Being Different Wasn't Always Easy

Growing up as Octo-Foot wasn't exactly simple.

The Bigfoots thought he was too octopus.

The octopuses thought he was way too hairy.

Humans couldn't decide whether to photograph him, run away from him, or start a podcast about him.

For years, Octo-Foot tried desperately to figure out where he belonged.

He tried living entirely in the forest.

Too dry.

He tried living entirely underwater.

Too wet.

He tried living in Portland.

Actually, that worked pretty well.

But something still bothered him.

Octo-Foot kept looking around at everyone else and thinking:

Why can't I just be normal?

He wished he had two arms instead of tentacles.

He wished he didn't leave enormous footprints everywhere.

He wished birds wouldn't occasionally land on his head because they thought he was a tree.

He wished people would stop taking blurry photographs of him.

Then one morning, sitting on a rock overlooking the Pacific Ocean, Octo-Foot had a realization.

Maybe the problem wasn't that he was different.

Maybe the problem was that he thought he wasn't supposed to be different.

That changed everything.

Make Peace With Life

Octo-Foot stopped trying to figure out what he was supposed to be.

Instead, he started enjoying what he already was.

Bigfoot legs?

Fantastic for hiking.

Tentacle arms?

Amazing for carrying groceries.

Eight arms also meant he could hold a coffee, answer his phone, wave at someone, scratch his back, carry three grocery bags and still have an arm available for emergencies.

Suddenly being Octo-Foot seemed pretty awesome.

He stopped asking:

"Why am I like this?"

And started asking:

"What can I do with this?"

That became his philosophy.

And eventually, it became something even bigger:

MAKE PEACE WITH LIFE™

Not defeat life.

Not control life.

Not figure out every damn thing about life.

Just…

Make Peace With Life.

Big-Pus Becomes a Legend

These days, Octo-Foot spends most of his time traveling.

People have supposedly spotted him hiking through national parks.

Mountain biking through forests.

Meditating beside alpine lakes.

Surfing the Oregon coast.

Sitting around campfires.

Exploring strange metaphysical places.

Occasionally drinking a good beer.

And once, according to a photograph of extremely questionable authenticity, riding through a Taco Bell drive-thru at 2:17 in the morning.

He wears his bright blue Make Peace With Life™ shirt everywhere he goes.

People sometimes stare.

Octo-Foot doesn't care.

He spent too much of his life worrying about what everyone else thought.

Now he simply waves a tentacle.

Sometimes two.

The Wisdom of Octo-Foot

Despite his ridiculous appearance, Octo-Foot has become something of a philosopher.

His philosophy isn't complicated.

He believes life is weird.

People are weird.

The universe is extremely weird.

And perhaps happiness doesn't come from eliminating all that weirdness.

Maybe happiness comes from realizing that you are allowed to be part of it.

You don't have to understand everything.

You don't have to become someone else.

You don't have to reach some imaginary finish line before you're allowed to enjoy being alive.

Sometimes you simply need to stand on the shore, feel the ocean hitting your enormous Bigfoot feet, stretch your tentacles toward the sky and say:

"This life is pretty damn strange."

And then smile.

Because so are you.

Be More Like Big-Pus

Octo-Foot doesn't have everything figured out.

Sometimes his tentacles get tangled.

Sometimes he takes the wrong trail.

Sometimes he falls off his bike.

Sometimes he worries about things that never happen.

Sometimes life kicks him squarely in his enormous hairy butt.

But he keeps moving.

He keeps exploring.

He keeps laughing.

He keeps asking questions.

And when life doesn't make sense, he doesn't immediately assume something has gone terribly wrong.

He remembers something that took him years to understand:

Life was never supposed to make perfect sense.

It was supposed to be experienced.

So perhaps the next time you're worried that you're too strange, too different, too old, too young, too late, too early, too hairy, too tentacled—or simply not where you thought you would be by now—remember Octo-Foot.

You don't have to fit perfectly into the world.

You just have to find your way of walking through it.

Or swimming through it.

Or biking through it.

Whatever works.

Because somewhere out there, Big-Pus is cruising down a mountain trail with eight tentacles flapping in the breeze, a ridiculous smile on his face and four completely unnecessary cup holders attached to his bicycle.

And if that guy can Make Peace With Life…

maybe the rest of us can too.

Get your very own Octo-Foot Shirt

on Amazon by Clicking here. 

 

 

 

The Universe Keeps Sending Me to the Slowest Checkout Line

I don't know what I did in a previous life...

But apparently the Universe has decided that my spiritual growth happens almost exclusively at grocery store checkout lanes.

Every.

Single.

Time.

No matter which line I choose, I somehow end up behind someone who is about to embark on a life-changing checkout experience.

You know the person.

The one who suddenly remembers they have seventeen coupons that expired during the Clinton administration.

Or the shopper paying entirely in pennies.

Or the person who decides today is the perfect day to write a check.

A check!

In 2026!

I honestly expect the cashier to ask if they also brought a carrier pigeon to deliver the receipt.

The Checkout Line Curse

It doesn't matter how carefully I study the lines.

I analyze them like I'm coaching the final drive of the Super Bowl.

"This lady only has four items."

"That guy has one gallon of milk."

"This line is definitely moving faster."

I confidently make my selection...

And within thirty seconds...

The milk guy is discussing the history of dairy products with the cashier.

The woman with four items needs a price check on organic kale.

Someone's rewards card won't scan.

The register freezes.

A manager is summoned.

The cashier goes on break.

Meanwhile, the line I almost chose has processed what appears to be an entire football stadium.

Is This a Cosmic Joke?

At some point, I started wondering...

Is the Universe trying to tell me something?

Or does it simply enjoy watching me slowly age beside the chewing gum display?

Maybe somewhere out there, there's a committee of metaphysical beings taking bets.

"Watch this... he's going to pick Register Four again."

"Should we send someone paying with pennies?"

"No... let's really challenge him today. Bring in the person who forgot their wallet!"

Everyone laughs.

I sigh.

The price check begins.

Patience Isn't Learned on Vacation

Here's the annoying thing about patience.

You can't really learn it when everything is going perfectly.

Patience only shows up when something refuses to happen on your schedule.

Traffic.

Airports.

Internet outages.

Waiting rooms.

And yes...

Checkout lines.

It's easy to say you're patient when nobody is testing you.

The real test happens when the person in front of you suddenly decides to compare prices on twelve different brands of barbecue sauce.

Maybe the Universe Is Slowing Us Down

From a metaphysical perspective, maybe these little delays aren't punishments.

Maybe they're invitations.

An invitation to breathe.

To notice the people around us.

To stop rushing toward whatever comes next.

Life has become one giant race.

Fast food.

High-speed internet.

One-day shipping.

Instant messages.

We expect everything immediately.

Then the Universe quietly says,

"Not today."

And suddenly we're standing behind someone who's trying to remember their phone number for the rewards program.

The Hidden Gift

Have you ever noticed that sometimes the delay saves you from something?

Maybe the extra three minutes means you miss a traffic accident.

Maybe you arrive exactly when your friend needs you.

Maybe your timing changes for reasons you'll never understand.

I've always found that fascinating.

Sometimes what feels like an inconvenience is actually invisible guidance.

Or...

Maybe the cashier simply ran out of receipt paper.

I'm open to both possibilities.

The People in Front of Us Have Stories

Here's another thought.

That person taking forever...

Maybe they're lonely.

Maybe chatting with the cashier is one of the few conversations they'll have all day.

Maybe they're elderly and doing the best they can.

Maybe they're overwhelmed.

Maybe they're distracted because something difficult is happening in their life.

We rarely know the story standing three feet in front of us.

A little compassion can make the wait feel a whole lot shorter.

Well...

Maybe not shorter.

But definitely lighter.

My Checkout Strategy

I've decided to stop trying to outsmart the grocery store.

Clearly, the checkout lanes have formed an alliance against me.

Instead, I try to use the time differently.

I smile at people.

I notice something funny.

I appreciate the fact that I have a cart full of food.

Sometimes I even imagine Bigfoot shopping somewhere in the store.

(You know he'd buy the family-size beef jerky.)

It turns waiting into observing.

And observing is a lot more enjoyable than silently arguing with the scanner.

Making Peace With Life

Making Peace With Life isn't about always choosing the fastest checkout lane.

It's about realizing that happiness shouldn't depend on it.

Some days you'll fly through the line in thirty seconds.

Other days you'll witness a price check, a coupon debate, a checkbook, two crying toddlers, a rewards card malfunction, and someone paying with exact change.

That's life.

It's wonderfully unpredictable.

So the next time you find yourself trapped behind someone who appears to be negotiating an international peace treaty before buying bananas...

Smile.

Take a deep breath.

Look around.

The Universe might be teaching patience.

Or maybe...

Just maybe...

It has a fantastic sense of humor.

Either way...

You're eventually going to get your groceries.

And who knows?

The extra five minutes might be exactly what you needed to finally...

Make Peace With Life.

 

 

The Lost Art of Album Covers

I have a confession to make.

I've fallen back in love...

Not with a person.

Not with a sports team.

Not even with a really good cheeseburger.

I've fallen back in love with vinyl records.

Sure, the sound is fantastic.

There's something magical about lowering the needle onto a spinning record and hearing that tiny crackle before the music begins.

But something surprised me even more.

I had forgotten just how incredible album covers really are.

More Than Just Packaging

Today, when I stream music, I get a tiny little square image.

Maybe two inches by two inches on my phone.

If I'm lucky, I can tell who the artist is without putting on my reading glasses.

If I'm not lucky...

Well...

Let's just say I have accidentally admired the wrong album art more than once.

Vinyl records were different.

The album cover wasn't just packaging.

It was part of the experience.

Music You Could Hold

There was something almost ceremonial about buying a new record.

You didn't just hear the music.

You held it.

You admired it.

You slowly removed the record from its sleeve as though it were some ancient artifact.

You flipped through the lyrics.

Read the thank-you notes.

Studied the photography.

Examined every tiny detail the artist and designer had carefully created.

Sometimes you did all of that before you even played Side One.

The artwork prepared you for the journey.

Tiny Screens Stole Big Art

One thing modern technology has quietly taken from us is scale.

Album covers were once giant canvases.

Today...

They're postage stamps.

There was room for imagination.

For surreal paintings.

Photography.

Hidden details.

Wild typography.

Creative illustrations.

Entire visual worlds.

Now they're compressed into something the size of a cracker.

That's a little sad.

Especially for those of us whose eyesight reminds us every morning that we're no longer twenty-five.

Album Covers Were Wall Art

Raise your hand if you ever hung an album cover on your bedroom wall.

Go ahead...

I'll wait.

Album covers weren't just something you looked at once.

They became decorations.

Conversation starters.

Personal statements.

Visitors could walk into your room and immediately know something about you just by looking at the albums on display.

Imagine trying that with your Spotify playlist.

You'd have to tape your phone to the wall.

It just doesn't have the same effect.

Every Album Told a Story

The greatest album covers didn't simply identify the music.

They expanded it.

Before you heard the first note...

You were already entering the artist's universe.

Some covers were mysterious.

Some were beautiful.

Some were bizarre.

Some made absolutely no sense whatsoever.

Which somehow made them even cooler.

The artwork became part of the mythology surrounding the album.

The Metaphysical Side of Album Art

From a metaphysical perspective, album covers carry energy.

Think about it.

How many times have you looked at a particular cover and instantly been transported back to another chapter of your life?

Your first car.

High school.

College.

That unforgettable road trip.

A first kiss.

A difficult breakup.

A summer job.

A family vacation.

One glance...

And suddenly you're emotionally back there.

That's more than nostalgia.

That's energetic connection.

The artwork becomes an anchor for memories.

Creativity Needs Room

One thing I've always admired about artists is their willingness to create something unique.

Musicians create with sound.

Graphic artists create with imagery.

Photographers create with light.

Album covers were where all those creative forces came together.

Music became visual.

Art became audible.

It was collaboration at its finest.

Today we still have incredible graphic designers.

They simply have much smaller canvases to work with.

We Need an Album Cover Museum

Here's one of my completely practical and definitely not crazy ideas.

We should build a museum dedicated entirely to album covers.

Imagine walking through room after room filled with oversized displays of the greatest album artwork ever created.

Rock.

Jazz.

Country.

Hip-hop.

Classical.

Blues.

Punk.

Every genre.

Each wall would be like strolling through an art gallery where every painting also had its own soundtrack.

I'd spend hours there.

Probably days.

Okay...

If they had good coffee, maybe weeks.

It's About More Than Records

The more I think about it, the more I realize this isn't really about vinyl.

It's about slowing down.

Streaming music is wonderfully convenient.

I use it all the time.

But convenience sometimes comes at the expense of experience.

Vinyl invites you to be present.

To listen intentionally.

To appreciate the artwork.

To read the liner notes.

To experience an album as a complete creative work instead of simply skipping to your favorite song.

There is something beautifully mindful about that.

Making Peace With Life

Making Peace With Life often means rediscovering things we didn't realize we had lost.

For me...

One of those things was album art.

Those large, colorful covers remind me that creativity deserves room to breathe.

That music isn't only something we hear.

Sometimes it's something we hold.

Sometimes it's something we admire.

Sometimes it's something we hang on the wall because it inspires us every time we walk past it.

So if you have an old record collection tucked away in a closet...

Pull it out.

Flip through the covers.

Read the liner notes.

Smile at the artwork.

Remember the memories.

You might discover that the music wasn't the only masterpiece you've been missing.

Sometimes the cover was part of the song all along.

And who knows...

Maybe someday we'll build that Museum of Legendary Album Covers.

I'll be the first one through the door.

Just don't make the admission ticket the size of a streaming app icon.

I'd never be able to find it.

 Click below to get your Make Peace With Life Merchandise

 

Why Is There “Nothing to Eat” When the Refrigerator Is Full?

It is one of the greatest mysteries of modern civilization.

You open the refrigerator.

It is full.

There are leftovers, vegetables, cheese, eggs, sauces, lunch meat, yogurt, and three containers no one is brave enough to identify.

Then you close the door and announce:

“There is nothing to eat.”

Five minutes later, you return and open it again—as though the refrigerator may have restocked itself while you were gone.

It has not.

The same jar of pickles is still staring back at you.

We Don’t Want Food—We Want the Right Food

When we say there is nothing to eat, we rarely mean the house contains no edible material.

What we usually mean is:

“There is nothing in here that requires no effort, satisfies my exact craving, and magically prepares itself.”

The refrigerator may contain everything needed to make a wonderful meal.

Unfortunately, those ingredients are still in their ingredient stage.

They expect us to chop, mix, heat, and possibly wash a pan afterward.

Suddenly, starvation seems like a reasonable alternative.

The Refrigerator of Possibility

From a metaphysical perspective, the refrigerator is a lot like life.

We often stand in front of a life filled with possibilities and insist that nothing is available to us.

We have talents.

Friends.

Ideas.

Opportunities.

Books.

Music.

Nature.

A body capable of movement.

People who care about us.

Yet we look around and think:

“There’s nothing here for me.”

Perhaps the problem is not a lack of options.

Perhaps we simply do not see anything that matches the exact experience we imagined.

Abundance Does Not Always Arrive Fully Prepared

We often expect abundance to appear like restaurant service.

Ready to eat.

Beautifully presented.

With someone else responsible for cleaning up.

Life usually delivers abundance more like groceries.

It gives us ingredients.

A talent that needs practice.

A relationship that needs attention.

An opportunity that requires courage.

An idea that needs work.

A dream that comes without assembly instructions.

The ingredients may all be there, but we still have to create the meal.

Too Many Choices Can Make Us Feel Empty

A full refrigerator can actually create a strange kind of paralysis.

There are too many choices.

Do I want something healthy?

Something comforting?

Something quick?

Something that will not require locating the mysterious lid that fits the storage container?

Our minds can become overwhelmed by abundance.

We stare at twenty options until none of them feels right.

This happens in life too.

We can become so busy searching for the perfect choice that we ignore several perfectly good ones.

The Leftovers Problem

Leftovers deserve special attention.

Yesterday, that meal was delicious.

Today, it is apparently beneath us.

We look at it and think:

“I just had that.”

Yet we will happily spend money ordering the same meal from a restaurant three days later.

Why?

Because food delivered in a paper bag somehow feels like a fresh opportunity, while food in a plastic container feels like homework.

There is probably a deep spiritual lesson here about appreciating what we already have.

There is definitely a lesson about marketing.

Sometimes We Are Hungry for Something Food Cannot Provide

There are also moments when we repeatedly search the kitchen because we are not physically hungry at all.

We may be bored.

Stressed.

Tired.

Lonely.

Restless.

Or avoiding something we should be doing.

We open the refrigerator hoping the meaning of life is hiding behind the mustard.

So far, mine has not been there.

That does not stop me from checking.

Sometimes what we really need is a walk, a conversation, some music, a laugh, or a few quiet minutes—not another snack.

Look Again, but Differently

The next time you open a full refrigerator and declare that there is nothing to eat, pause for a moment.

Instead of asking:

“What do I feel like eating?”

Try asking:

“What can I create from what is already here?”

That small change turns scarcity into possibility.

It also applies far beyond the kitchen.

What can you create from your current talents?

Your current relationships?

Your current resources?

Your current season of life?

You may not have the exact ingredients you expected, but you probably have enough to begin.

Making Peace With Life

Making Peace With Life means learning to recognize abundance even when it does not arrive in the form we wanted.

Sometimes happiness is not a gourmet meal waiting on a silver platter.

Sometimes it is eggs, cheese, half an onion, and the courage to make an omelet.

Your life may already contain far more than you realize.

The trick is to stop staring at it as a collection of unrelated ingredients and begin seeing what they could become together.

So open the refrigerator.

Move the giant bottle of ranch dressing.

Investigate the leftovers.

Use a little imagination.

Because there probably is something to eat.

You just may have to cook it.

And honestly...

That may be the most metaphysical thing your refrigerator has been trying to teach you all along.